Calorie Calculator

Find out your daily calorie needs by using the calorie calculator to determine how much energy your body requires to keep your weight stable.

Diet Calorie Calculator

Imperial Metric

Age

Male Female

Weight

Height

Sedentary (little to no physical activity)

Lightly active (sports 1 – 3 days/week)

Moderately active (sports 3 – 5 days/week)

Very active (sports 6 – 7 days/week)

Extra active (training 2 times/day)

Goal